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Writer's pictureKanishka

Let's take care of the heart ❤️




We’re living in a world filled with so much negativity. Especially with what’s happening around us right now, it’s difficult. We’re in the middle of a pandemic, some are stranded away from their families. Protests happening all around the world. We’re losing innocent people every day, and it is getting crazy. All our plans, ideas, goals, and I mean everything feels like it has stopped. Life, in general, hit us in a way we never expected it to.

Honestly, I don’t get why, 1) why any country would want to affect the whole world with such a deadly virus, 2) why are innocent black people getting killed in the US, 3) why does India still have this whole war with castes, class, religion and gender, 4) why ISIS is killing people for no good reason; one thing I do believe is causing this is “HATRED”. It’s unbelievable that one negative emotion can cause so much trouble, anger, and stress in millions of people.

It hurts my heart when I read about how some people are so insensitive towards someone else going through depression, anxiety, insomnia, or any issue regarding mental health. You really don’t know what the person is going through. Life isn’t easy, sometimes people have to go through pain and sorrows alone because they think they’re going to be judged, or there’s no point in talking about it and that’s all because the only thing the other person cares about is themselves, their problems matter more even though they’re nowhere close to how extreme the affected person’s problem really is.

I cannot stress this enough but mental health is real man, depression is real. The mind has the power of going haywire and there are millions of things in your mind and it’s difficult to control it all. Sometimes, all a person needs is someone to hold them and listen, just listen to what they want to say because it eventually is going to make the person feel like a 1000 pounds of weight has been lifted from their chest.

Honestly… there’s no point in talking about negativity, but instead, we can all play our part in trying to be positive and nice. Start being nice to one and other regardless of anything else, because that really doesn’t matter. Why can’t we just put aside our differences and be nice? It’s not easy to do, yeah, I get it, but there must be a point where you do step out of your comfort zone and tell yourself that I will be a good person. I will do my part and also encourage others as well. We need to be there, support, love, listen to, care, share, and just play our part in being a good person because you never know what the future holds. There’s someone out there who needs your help, stretch your arm out, be there for them, you never know your kind deed might save someone’s life.

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